Thursday, June 18, 2009

Recent runs including some new PR's

Instead of going into detail about all of Cameron's runs, I've decided to only cover the highlights here. Last Thursday evening, Cameron ran the 100, 1000, and 5000 at the Tulsa Runner Summer Track Series held at the TU track. He ran the 100 meters in 18.84 seconds, the 1000 meters in 4:02, and the 5000 meters in 24:40. The 4:02 in the 1000 was a new PR for Cameron, and in the 5000, he was headed for a big PR, but got sick with about 200 meters to go, which cost him about a minute in time and left him 14 seconds shy of his PR.

On Saturday, Cameron competed in the Oklahoma Jaguars "Pick'em Up and Put'em Down Classic" held at East Central High School. He ran the 400, 800, and 1500, and his times were 1:27 for the 400 meters, 3:08 for the 800 meters, and 6:18 for the 1500 meters. All 3 times were new PR's for Cameron, with his more precise time in the 400 being 1:26.98, which beat his 1:27.11 from the week before. He placed 3rd in the Sub-Bantam age group (8/under) in the 400, and 4th in the same age group in the 800. In the 1500, he placed 3rd in the Bantam (10/under) age group.

Last evening at PBA practice, Cameron ran an 8:32 2K in the middle of his workout, which was a 46 second PR for him at the 2K distance.

Here are Cameron's recent mileage totals:

Tuesday, June 9th...2.9 miles
Wednesday, June 10th...3.3 miles
Thursday, June 11th...4.4 miles
Saturday, June 13th...2.2 miles
Monday, June 15th...2.4 miles
Tuesday, June 16th...1.8 miles, but a pretty tough hill workout
Wednesday, June 17th...3.0 miles

Cameron's monthly total is now 43.9 miles, and his yearly total is 281.3 miles.

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