Thursday

This evening, we were back at the ORU Aerobics Center for PB practice. After a 1500 meter warmup and some stretching, Cameron ran 3x40 yards. His times were 7.4, 7.1, and 6.7 seconds. After a short rest, he ran 1000 meters in 4:37. After another short rest, Cameron did 2 sets of 3 laps around the track where he walked the curves and sprinted the straightaways, which were about 50 meters each in length. He had another short rest between the 2 sets. Cameron's total distance run was 2 miles, which is also his total for the month. This brings his yearly total to 136.3 miles.