We headed to the ORU Aerobics Center late this afternoon for an unofficial PB practice. After a 750 meter warmup and some stretching, Cameron ran an 800 meter time trial, and a 1600 meter time trial. His time in the 800 was 3:30, and after about a 10 minute rest, he ran the 1600 in 7:05, which was just one second off his PR. A 750 meter cooldown brought Cameron's daily mileage to 2.4 miles. His monthly total is now 35.8 miles, and his yearly total is 129.1 miles.
On a side note, Cameron's brother Brandon joined us today, as he was finally able to run for the first time in 5 months. He jogged a total of about 2 miles, and he said it felt good.
Jan 9, 2014
10 years ago
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