Sunday long run

We went to River Parks to do our 8 mile long run this evening, starting from the park at 96th and Riverside and heading north initially, before turning around at the halfway point. Again, we took some walk breaks, but overall our pace was slightly faster than it was last week. We both finished in 1:27:00, running the final 4 miles a bit faster than the first 4 miles. Cameron's distance of 8 miles brings his monthly total to 33.8 miles, and his yearly total to 71 miles.